About
Meet the FTP Team
Fit 2 Party (FTP) is where fitness meets real life — no extremes, no crash diets, no giving up your weekends. It's a 4-month lifestyle school that teaches you how to train, eat, and live in a way that supports both your mental health and your social life. Join us and learn how to prioritize your health and fitness goals while still enjoying life to the fullest.
Who It's For
You’re in Your 30s or 40s
You’re in your 30s or 40s. You used to party hard, and you’re not ready to retire your wild side — but your body’s not bouncing back like it used to. You want to feel better, look better, and show up better. Without giving up the things that make you feel alive. This is for you if you’re tired of all-or-nothing plans, want support, not shame, and are ready to make this your last ever 'fitness start'.
What We Do
This Isn’t a Weight-Loss Program
At Fit to Party, we don’t hand you a plan and say good luck. We walk you through how fitness actually works — from calorie counting to resistance training to building habits that survive hangovers and holidays. You'll lose weight, get stronger, and feel better, yes — but more importantly, you'll understand how to do it on your terms. What makes FTP different:
Who It’s For
You’re in Your 30s or 40s
You’re in your 30s or 40s. You used to party hard, and you’re not ready to retire your wild side — but your body’s not bouncing back like it used to. You want to feel better, look better, and show up better. Without giving up the things that make you feel alive. This is for you if you’re tired of all-or-nothing plans, want support, not shame, and are ready to make this your last ever 'fitness start'.
My Promise
Get Guidance, Support, Structure — and Freedom
You’ll get guidance, support, structure — and freedom. We’ll make mistakes and have setbacks, but we’ll keep showing up. Because this time, it’s for good. Ready? Let’s start your shift.
About Me
I’m Theunis — founder of Fit to Party
I’m 35. I’m not a bodybuilder. I am 100% natural. I’ve been training for 24 years, partying for 20, and helping people take control of their health for over a decade. No steroids. No extremes. Just honest, smart, sustainable fitness built around your lifestyle — not mine. I've done it all: weightlifting, CrossFit, endurance training — and now I’m building a community where fitness doesn’t require giving up the parts of life that make it worth living.
Get in Touch
Ready? Let’s Start Your Shift
Join the FTP community and start your fitness transformation. Reach out to us for inquiries, bookings, or to learn more about our approach to balanced fitness and healthy living.